พัฒนาเกณฑ์ปกติสมรรถภาพทางกายที่สัมพันธ์กับสุขภาพของนักศึกษา มหาวิทยาลัยเทคโนโลยีราชมงคลสุวรรณภูมิ

บทคัดย่อ

              The objective of this research was to study and establish physical fitness norms for the health of male and female students of Rajamangala University of Technology Suvarnabhumi. A multi-stage sample of 302 people, 132 males and 170 females was sampled. The Office of Sports Science, Department of Physical Education, Ministry of Tourism and Sports consists of 5 items: Body Mass Index, sit and reach, hand grip, 60 seconds chair stand and 3 minutes step up and down.  Number and percentage Establishing physical fitness norms in each report using T scores BMI test items are divided into 5 levels (thin or underweight, Proportionate body Overweight or Grade 1 obesity Obesity or Grade 2 obesity Dangerous obesity or Grade 3 obesity) The physical test determined the level of physical fitness for each of the 4 health items divided into 5 levels: Very Good, Good, Moderate, Low and Very Low.

            Female students (56.3%) had an average age of 19 years, with a BMI of mostly proportional body mass (54.1%), and a sitting test with a good level of physical fitness (41.2%).The 60-second stand-up test had a low level of physical fitness (44.1%), while standing with the knees up and down for 3 minutes had a moderate level of physical fitness (45.9%). Male students (43.7%) had an average age of 19 years and had a proportional BMI (45.5%). The 60-second stand-and-sit test had moderate physical fitness levels (36.4 percent), while standing with the knees raised for 3 minutes had low physical fitness levels (41.7 percent).