The Exercise Behaviors of Staff in University of Phayao

Abstract

This survey research aimed to study and compare the exercise behaviors of staff in University of
Phayao. The sample group consisted of 186 support staff by using proportional stratified random sampling.
The instrument used to questionnaire exercise behavior consisted of knowledge, attitude and practice. The
reliability of 0.98. Data was analyzed by using frequency, percentage, mean, standard deviation and
Independent Sample t-test.
It was found that: The exercise behaviors of support staff in University of Phayao, which consisted of
knowledge, attitude and practice were at a middle level (M=0.29, SD= 0.21). Considering it was found that
attitude and practice skill were at a middle level and knowledge stay at an improved level. And the
comparison of the exercise behaviors of staff in University of Phayao, both males and females are no
different.