Study the level of health related physical fitness in Personnel of Nam pat Hospital

Abstract

The purpose of this research was to study the level of health related physical fitness in Personnel of Nam pat Hospital. The sample from Volunteer Random Sampling were total sample 183 people, 56 males and 127 females. Physical fitness test consists of body composition, Flexibility, Muscular Strength & Endurance and Cardiovascular Endurance. Using standards physical fitness tests for people aged 19 - 59 years of the Sports Science Office, Department of Physical Education, Ministry of Tourism and Sports, 2019. The research results are as follows. Body Mass Index : BMI most were at a proportional body level, there were 93 people, 50.8 percent. Sit and Reach most are at a moderate level, there were 62 people, 33.9 percent. Hand Grip Strength most are at a moderate level, there were 66 people, 36.1 percent. 60 Seconds Chair Stand very high level, there were 56 people, 30.6 percent. 3 Minutes Step Up and Down very high level, there were 178 people, 97.3 percent.